October 11, 2017

Five Fabulous Reasons to Forgive

Everything I teach and share I have tried myself, and what I found to be powerful and life-changing, I share with as many people as would […]
October 5, 2017

The 5 foods I couldn’t do without

I love food, punto. In fact, I love a great variety of foods, so long as they are freshly prepared, with love and care and great […]
September 25, 2017

15 ideas for good-for-you snacks

Snack time is often when the hand goes to an unhealthy and un-energising sweet treat – a biscuit (or three or four), a chocolate bar from […]
September 25, 2017

Cancer – self-help resources

This page was written for the benefit of anyone out there who has had to look cancer in the eye. You may have just been diagnosed, […]
August 20, 2017

The Power of Positive Thinking

“Life is a mystery to be lived. Some people hear ‘life is a misery to be lived’. That is up to you. To me is it a […]
June 24, 2012

Cause(s) and prevention of breast and prostate cancer

Estrogen dominant cancers (breast, prostate) are fueled by estrogen, a hormone produced in fat tissue.
April 9, 2012

Is sugar toxic?

It looks like it is, folks, especially due to the out-of-proportion amounts we consume, in drinks and in food. Sometimes we’re not even aware we’re ingesting […]