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Soul
Energy Wash-Out ◦ Breathwork ◦ Psychedelic integration
I help people who feel stuck. Stuck in painful emotions (such as burn-out, anger, depression, grief, shame or guilt); stuck in unhelpful thought/behaviour patterns; or living what looks like a good life, but feeling that ‘something’ is missing. In all cases, the Soul is signaling – “listen to me – I am in pain”.
Most of the people I work with have had years of therapy and/or vast experience with self-help methods. Still, they feel stuck. They’re desperate for a way out.
The modalities I use reconnect you with your authentic self, bring emotional relief and return the sparkle to your eyes. They are also perfectly suitable for those seeking self-exploration and growth.
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Mind
Webinars ◦ Workshops ◦ Coaching
Our beliefs and ideas about ourselves and our world create our reality. With Heal Your Life® you learn to identify the unhelpful, judgemental, negative mental patterns you use and replace them, using a variety of tools and techniques, with positive and empowering patterns instead. You help build yourself instead of beating yourself up. I am a trained Heal Your Life® teacher and coach, and I share with you the mental self-empowering tools that have radically changed my life.
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Body
Webinars ◦ Workshops
With 25+ years of experience and practice in the field of holistic nutrition in every possible shape and form, this topic has become part of my DNA.
These days I speak and train at various forums and organizations on a variety of topics relating to nutrition, such as Eating to Perform (at work, sport and life), Eating for Energy, Eating for a Better Future and the Myths of Nutrition.
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What can you expect when working with me?
- A warm heart, listening ear and personal approach
- Inspiration – to move forward in life positively and confidently
- Expert knowledge, original insights and professional conduct
- Integrity and humility – I walk the talk and seek to help
- Passion in everything I do
- Practical and positive outlook
Helping you to come back home to yourself.
Live easily, fearlessly, joyfully
Some lovely words from those I was lucky to work with
![S. S., Netherlands](https://forgoodness-sake.com/wp-content/plugins/elementor/assets/images/placeholder.png)
![Y. B-W., Netherlands](https://forgoodness-sake.com/wp-content/plugins/elementor/assets/images/placeholder.png)
![M. vd V., Netherlands](https://forgoodness-sake.com/wp-content/plugins/elementor/assets/images/placeholder.png)
Sharing thoughts for inspiration
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On yoga and (body, mind & soul) nutrition
A small confession: yoga has been an inseparable part of my life for over 30 years. What began in my youth as pure physical exercise,
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Psychedelics and mental health
After five decades in the freezer, psychedelics are slowly returning to the front line of mental health. When used respectfully, with a mindset of healing
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Let’s talk about psychedelic integration
Did you have a psychedelic or other consciousness-expanding experience and are wondering what to do with it now? Then read on – and talk to