February 12, 2018

Three things positive thinking is NOT

Recently I encounter quite a lot of scepticism about positive thinking, due, in my humble opinion, to a misinterpretation of the nature of such thinking. True, […]
December 29, 2017

2017 – “I did it, I’m doing it and I will do it!” – and so can you!

Today, 29th December, exactly one year ago, I got the keys to my new home, the one I bought following my divorce. Three days later, on […]
December 26, 2017

10 Things I Am Too Wise For

This last year (2017) has been a mega year of transition and transformation on every front and at every level of my life – personal, professional, […]
December 11, 2017

5 different drinks to keep you warm on a snowy day

It’s December and we’re totally snowed under. I look outside my study window and everything is covered in white – roofs, road, rails. It’s Wonderland. Holland […]
November 28, 2017

Afternoon dip? Here are some snazzy snack suggestions

  Click on the small image above for some easy snack ideas in case you ran out of inspiration. Courtesy of Lifeguard, my all-time favourite colleague […]
November 14, 2017

Celebrating 12 years of sharing the passion of healthy cooking

It was about twelve years ago, when the healthy eating trend was not even in its nappies, that I started sharing my passion for cooking and […]
October 11, 2017

Five Fabulous Reasons to Forgive

Everything I teach and share I have tried myself, and what I found to be powerful and life-changing, I share with as many people as would […]
October 5, 2017

The 5 foods I couldn’t do without

I love food, punto. In fact, I love a great variety of foods, so long as they are freshly prepared, with love and care and great […]